Minerals in Seeds, breadnut tree seeds, dried
Minerals are inorganic elements that come from the soil and water and are absorbed by plants or eaten by animals. Your body requires different amounts of each mineral. People have different requirements according to they age, sex, and sometimes their state of health (pregnancy).
The essential minerals present in Seeds, breadnut tree seeds, dried are: Calcium (94 mg), Sodium (53 mg) and Iron (4.6 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal