Nutrients in Seeds, cottonseed flour, low fat (glandless)
100 grams of Seeds, cottonseed flour, low fat (glandless) contain 49.83 grams of protein, 1.41 grams of fat, 36.1 grams of carbohydrates, and no fiber.
You have 332 calories from 100 grams of Seeds, cottonseed flour, low fat (glandless), the 17% of your total daily needs. It contains 1.41 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Seeds, cottonseed flour, low fat (glandless), such as Magnesium (716 mg), Calcium (474 mg) or Sodium (35 mg) but no Fluoride or Selenium.
It contains some important vitamins: Vitamin A (432 IU), Vitamin B-9 (228 mg) or Vitamin B-3 (4.03 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of Seeds, cottonseed flour, low fat (glandless) have 332 calories, the 17% of your total daily calorie needs.
332 kcal
17%
daily needs
100 grams of Seeds, cottonseed flour, low fat (glandless) contain the 2% of your total daily needs: 1.41 grams of total fat.
1.41 g
2%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Seeds, cottonseed flour, low fat (glandless) contain the 2% of your total daily needs: 35 milligrams of Sodium.
35 mg
2%
daily value
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