Seeds, cottonseed flour, low fat (glandless) Nutrition Facts

Nutrients in Seeds, cottonseed flour, low fat (glandless)

100 grams of Seeds, cottonseed flour, low fat (glandless) contain 49.83 grams of protein, 1.41 grams of fat, 36.1 grams of carbohydrates, and no fiber.

You have 332 calories from 100 grams of Seeds, cottonseed flour, low fat (glandless), the 17% of your total daily needs. It contains 1.41 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Seeds, cottonseed flour, low fat (glandless), such as Magnesium (716 mg), Calcium (474 mg) or Sodium (35 mg) but no Fluoride or Selenium.

It contains some important vitamins: Vitamin A (432 IU), Vitamin B-9 (228 mg) or Vitamin B-3 (4.03 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Seeds, cottonseed flour, low fat (glandless) have 332 calories, the 17% of your total daily calorie needs.

332 kcal

17%

daily needs

Total Fat

100 grams of Seeds, cottonseed flour, low fat (glandless) contain the 2% of your total daily needs: 1.41 grams of total fat.

Cholesterol

0 mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

1.41 g

2%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Seeds, cottonseed flour, low fat (glandless) contain the 12% of your total daily needs: 36.1 grams of carbohydrates.

Sugars

Seeds, cottonseed flour, low fat (glandless) is sugar-free

Dietary fiber

Seeds, cottonseed flour, low fat (glandless) is fiber-free

36.1 g

12%

daily value

Sodium

100 grams of Seeds, cottonseed flour, low fat (glandless) contain the 2% of your total daily needs: 35 milligrams of Sodium.

35 mg

2%

daily value

Water

100 grams of Seeds, cottonseed flour, low fat (glandless) contain 6.9 grams of water, the 7% of the total weight.

6.9 g

7%

total weight

Others

Protein

49.83 g

Ash

5.76 g