Vitamins in Seeds, cottonseed meal, partially defatted (glandless)
Vitamins are organic compounds which are required in small quantities to sustain life. This organic compound is called vitamin when our organism cannot synthesize it in sufficient quantities and must be obtained through the diet. Most people should get all the vitamins they need by eating a varied and balanced diet.
Some of the vitamins found in Seeds, cottonseed meal, partially defatted (glandless) are: Vitamin A (458 IU), Vitamin B-9 (242 mg) and Vitamin B-3 (4.28 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
The "Vitamin A" is the blanket term for retinoids, biologically active compounds that occur naturally in both plant and animal tissues. In 100 grams of Seeds, cottonseed meal, partially defatted (glandless), you can find 458 IU of Vitamin A. It provides the 15% of the daily recommended value for the average adult.
458 IU
15%
daily value
Vitamin B6, also called pyridoxine, is a water-soluble nutrient that is part of the B vitamin family. This vitamin helps in the production of neurotransmitters, the chemicals that allow brain and nerve cells to communicate with one another. 0.8 milligrams of Vitamin B6 can be found on every 100 grams of Seeds, cottonseed meal, partially defatted (glandless), the 41% of the total daily recommended Vitamin B-6 intake.
0.8 mg
41%
daily value
Vitamin C, also known as ascorbic acid, is abundant in vegetables and fruits. A water-soluble vitamin powerful antioxidant, it helps the body form and maintain connective tissue, including bones, blood vessels and skin. 100 grams of Seeds, cottonseed meal, partially defatted (glandless) contains 2.5 milligrams of Vitamin C, that’s the 4% of the daily recommended value for an adult.
2.5 mg
4%
daily value
Vitamin B-1 acts as a cofactor for the metabolism of carbohydrates, helping turn starch and sugar into the energy our bodies need, and plays an important role in nerve transmission. 2.21 milligrams of Vitamin B1 can be found on every 100 grams of Seeds, cottonseed meal, partially defatted (glandless), the 147% of the total daily recommended Vitamin B1 intake.
2.21 mg
147%
daily value
Riboflavin (Vitamin B-2) is involved in vital metabolic processes in the body, and is necessary for energy production and normal cell function and growth. 0.42 milligrams of Vitamin B2 can be found on every 100 grams of Seeds, cottonseed meal, partially defatted (glandless), the 25% of the total daily recommended Vitamin B2 intake.
0.42 mg
25%
daily value
Also known as niacin, the Vitamin B3 is a water-soluble nutrient. Niacin is essential for the metabolism of carbohydrates and fats. 4.28 milligrams of Vitamin B3 can be found on every 100 grams of Seeds, cottonseed meal, partially defatted (glandless), the 21% of the total daily recommended Vitamin B3 intake.
4.28 mg
21%
daily value
The pantothenic acid (or Vitamin B5) is a water-soluble nutrient that help support adrenal function and a healthy nervous system. Vitamin B5 can be found in nearly every food. In 100 grams of Seeds, cottonseed meal, partially defatted (glandless), you can find 0.47 milligrams of Vitamin B5. It provides the 5% of the daily recommended value for the average adult.
0.47 mg
5%
daily value
Folic acid (Vitamin B9) may help protect against cancers of the lung, colon, and cervix. And may help slow memory decline associated with aging. Pregnant women have an increased need for folic acid. In 100 grams of Seeds, cottonseed meal, partially defatted (glandless), you can find 242 micrograms of Vitamin B9. It provides the 61% of the daily recommended value for the average adult.
242 µg
61%
daily value
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