Nutrients in Seeds, sesame butter, paste
100 grams of Seeds, sesame butter, paste contain 18.08 grams of protein, 50.87 grams of fat, 24.05 grams of carbohydrates, and 5.5 grams of fiber.
You have 586 calories from 100 grams of Seeds, sesame butter, paste, the 29% of your total daily needs. It contains 50.87 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Seeds, sesame butter, paste, such as Calcium (960 mg), Phosphorus (659 mg) or Potassium (582 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (100 mg), Vitamin A (50 IU) or Vitamin B-3 (6.7 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 586 calories from 100 grams of Seeds, sesame butter, paste, the 29% of your total daily needs.
586 kcal
29%
daily needs
100 grams of Seeds, sesame butter, paste contain 50.87 grams of total fat, of which 7.12 gr. are saturated.
50.87 g
78%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Seeds, sesame butter, paste contain 12 milligrams of Sodium, the 1% of your total daily needs.
12 mg
1%
daily value
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