Nutrients in Seeds, sesame flour, high-fat
100 grams of Seeds, sesame flour, high-fat contain 30.78 grams of protein, 37.1 grams of fat, 26.62 grams of carbohydrates, and no fiber.
You have 526 calories from 100 grams of Seeds, sesame flour, high-fat, the 26% of your total daily needs. It contains 37.1 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Seeds, sesame flour, high-fat, such as Phosphorus (807 mg), Potassium (423 mg) or Magnesium (361 mg) but no Fluoride or Selenium.
It contains some important vitamins: Vitamin A (69 IU), Vitamin B-9 (31 mg) or Vitamin B-3 (13.36 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of Seeds, sesame flour, high-fat have 526 calories, the 26% of your total daily calorie needs.
526 kcal
26%
daily needs
100 grams of Seeds, sesame flour, high-fat contain the 57% of your total daily needs: 37.1 grams of total fat.
37.1 g
57%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Seeds, sesame flour, high-fat contain the 3% of your total daily needs: 41 milligrams of Sodium.
41 mg
3%
daily value
Related products
Seeds, watermelon seed kernels, dried Seeds, lotus seeds, dried Seeds, sunflower seed kernels, dried Nuts, cashew nuts, oil roasted, without salt added Nuts, coconut meat, dried (desiccated), not sweetened Nuts, pine nuts, dried Nuts, cashew nuts, dry roasted, without salt added Nuts, almonds, oil roasted, lightly salted