Nutrients in Seeds, sunflower seed butter, without salt
100 grams of Seeds, sunflower seed butter, without salt contain 17.28 grams of protein, 55.2 grams of fat, 23.32 grams of carbohydrates, and 5.7 grams of fiber.
You have 617 calories from 100 grams of Seeds, sunflower seed butter, without salt, the 31% of your total daily needs. It contains 55.2 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Seeds, sunflower seed butter, without salt, such as Phosphorus (666 mg), Potassium (576 mg) or Magnesium (311 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (237 mg), Vitamin A (52 IU) or Vitamin E (22.89 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of Seeds, sunflower seed butter, without salt have 617 calories, the 31% of your total daily calorie needs.
617 kcal
31%
daily needs
100 grams of Seeds, sunflower seed butter, without salt contain the 85% of your total daily needs: 55.2 grams of total fat.
55.2 g
85%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Seeds, sunflower seed butter, without salt contain the 0% of your total daily needs: 3 milligrams of Sodium.
3 mg
0%
daily value
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