Shake, fast food, strawberry Nutrition Facts

Nutrients in Shake, fast food, strawberry

100 grams of Shake, fast food, strawberry contain 3.4 grams of protein, 2.8 grams of fat, 18.9 grams of carbohydrates, and 0.4 grams of fiber.

You have 113 calories from 100 grams of Shake, fast food, strawberry, the 6% of your total daily needs. It contains 2.8 grams of fat and 11 mg of Cholesterol.

Some minerals can be present in Shake, fast food, strawberry, such as Potassium (182 mg), Calcium (113 mg) or Phosphorus (100 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (120 IU), Vitamin B-9 (3 mg) or Vitamin C (0.8 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Shake, fast food, strawberry have 113 calories, the 6% of your total daily calorie needs.

113 kcal

6%

daily needs

Total Fat

100 grams of Shake, fast food, strawberry contain the 4% of your total daily needs: 2.8 grams of total fat.

Cholesterol

11 mg | 4% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

2.8 g

4%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Shake, fast food, strawberry contain the 6% of your total daily needs: 18.9 grams of carbohydrates.

Sugars

Shake, fast food, strawberry is sugar-free

Dietary fiber

0.4 g | 2% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Shake, fast food, strawberry have 0.4 gr of dietary fiber, the 2% of your total daily needs.

18.9 g

6%

daily value

Sodium

100 grams of Shake, fast food, strawberry contain the 6% of your total daily needs: 83 milligrams of Sodium.

83 mg

6%

daily value

Water

100 grams of Shake, fast food, strawberry contain 74.1 grams of water, the 74% of the total weight.

74.1 g

74%

total weight

Others

Protein

3.4 g

Ash

0.9 g