Nutrients in Shank crosscuts Beef
100 grams of Shank crosscuts Beef contain 21.75 grams of protein, 3.85 grams of fat, no carbohydrates, and no fiber.
You have 128 calories from 100 grams of Shank crosscuts Beef, the 6% of your total daily needs. It contains 3.85 grams of fat and 39 mg of Cholesterol.
Some minerals can be present in Shank crosscuts Beef, such as Potassium (387 mg), Phosphorus (204 mg) or Sodium (63 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (8 mg), Vitamin B-3 (5.74 mg) or Vitamin B-12 (3.33 mg).