Nutrients in Shank (fore and hind) Veal
100 grams of Shank (fore and hind) Veal contain 19.15 grams of protein, 3.48 grams of fat, no carbohydrates, and no fiber.
You have 113 calories from 100 grams of Shank (fore and hind) Veal, the 6% of your total daily needs. It contains 3.48 grams of fat and 75 mg of Cholesterol.
Some minerals can be present in Shank (fore and hind) Veal, such as Potassium (314 mg), Phosphorus (191 mg) or Sodium (84 mg) but no Manganese or Fluoride.
It contains some important vitamins: Vitamin B-9 (15 mg), Vitamin B-3 (7.45 mg) or Vitamin B-12 (1.36 mg).