Nutrients in Sherbet, orange
100 grams of Sherbet, orange contain 1.1 grams of protein, 2 grams of fat, 30.4 grams of carbohydrates, and 1.3 grams of fiber.
You have 144 calories from 100 grams of Sherbet, orange, the 7% of your total daily needs. It contains 2 grams of fat and 1 mg of Cholesterol.
Some minerals can be present in Sherbet, orange, such as Potassium (96 mg), Calcium (54 mg) or Sodium (46 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (46 IU), Vitamin B-9 (4 mg) or Vitamin C (2.3 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of Sherbet, orange have the 7% of your total daily calorie needs: 144 calories.
144 kcal
7%
daily needs
An average adults needs 65 grams of total fat per day. 100 grams of Sherbet, orange have 2 gr of total fat, the 3% of your total daily needs.
2 g
3%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
An average adults needs 2,400 mg.of sodium per day. 100 grams of Sherbet, orange have 46 mg of salt, the 3% of your total daily needs.
46 mg
3%
daily value
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