Nutrients in Shortening, confectionery, fractionated palm
100 grams of Shortening, confectionery, fractionated palm contain no protein, 100 grams of fat, no carbohydrates, and no fiber.
You have 884 calories from 100 grams of Shortening, confectionery, fractionated palm, the 44% of your total daily needs. It contains 100 grams of fat and 0 mg of Cholesterol.
It contains some important vitamins: Vitamin E (19 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of Shortening, confectionery, fractionated palm have 884 calories, the 44% of your total daily calorie needs.
884 kcal
44%
daily needs
100 grams of Shortening, confectionery, fractionated palm contain the 154% of your total daily needs: 100 grams of total fat.
100 g
154%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
Shortening, confectionery, fractionated palm is salt-free.
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