Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) Vitamins

Vitamins in Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)

Most people get all the vitamins they need from the foods they eat. Vitamins are essential nutrients that contribute to a healthy life. To avoid long term diseases and illnesses, your diet should be well balanced.

Vitamin K (43.0 µg) and Vitamin E (6.13 mg) are some of the vitamins present in Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Vitamin E

Vitamin E is necessary for structural and functional maintenance of skeletal, cardiac, and smooth muscle. It also assists in the formation of red blood cells and helps to maintain stores of vitamins A and K, iron and selenium. In 100 grams of Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%), you can find 6.13 milligrams of Vitamin E. It provides the 41% of the daily recommended value for the average adult.

6.13 mg

41%

daily value

Vitamin K

Vitamin K is a group of chemically related fat-soluble compounds known as naphthoquinones. This group includes vitamins K, K1, K3 and K3. It is found in plants and is the primary source of vitamin K that humans obtain through foods. 100 grams of Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) contains 43.0 micrograms of Vitamin K, that’s the 54% of the daily recommended value for an adult.

43.0 µg

54%

daily value