Shortening, industrial, soy (partially hydrogenated ) and corn for frying Nutrition Facts

Nutrients in Shortening, industrial, soy (partially hydrogenated ) and corn for frying

100 grams of Shortening, industrial, soy (partially hydrogenated ) and corn for frying contain no protein, 100 grams of fat, no carbohydrates, and no fiber.

You have 884 calories from 100 grams of Shortening, industrial, soy (partially hydrogenated ) and corn for frying, the 44% of your total daily needs. It contains 100 grams of fat and 0 mg of Cholesterol.

It contains some important vitamins: Vitamin K (43.0 µg) or Vitamin E (6.13 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 884 calories from 100 grams of Shortening, industrial, soy (partially hydrogenated ) and corn for frying, the 44% of your total daily needs.

884 kcal

44%

daily needs

Total Fat

100 grams of Shortening, industrial, soy (partially hydrogenated ) and corn for frying contain 100 grams of total fat, of which 17.41 gr. are saturated.

Cholesterol

0 mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

100 g

154%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

Shortening, industrial, soy (partially hydrogenated ) and corn for frying is carbohydrate-free

Sugars

Shortening, industrial, soy (partially hydrogenated ) and corn for frying is sugar-free

Dietary fiber

Shortening, industrial, soy (partially hydrogenated ) and corn for frying is fiber-free

Sodium

Shortening, industrial, soy (partially hydrogenated ) and corn for frying is salt-free.

Water

100 grams of Shortening, industrial, soy (partially hydrogenated ) and corn for frying contain 0 grams of water, the 0% of the total weight.

0 g

0%

total weight