Nutrients in Shoulder breast Pork
100 grams of Shoulder breast Pork contain 22.54 grams of protein, 3.4 grams of fat, no carbohydrates, and no fiber.
You have 127 calories from 100 grams of Shoulder breast Pork, the 6% of your total daily needs. It contains 3.4 grams of fat and 60 mg of Cholesterol.
Some minerals can be present in Shoulder breast Pork, such as Potassium (378 mg), Phosphorus (229 mg) or Sodium (54 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-3 (9.6 mg), Vitamin B-5 (0.98 mg) or Vitamin B-12 (0.87 mg).