Nutrients in SILK Plus for Bone Health, soymilk
100 grams of SILK Plus for Bone Health, soymilk contain 2.47 grams of protein, 1.44 grams of fat, 4.53 grams of carbohydrates, and 0.8 grams of fiber.
You have 41 calories from 100 grams of SILK Plus for Bone Health, soymilk, the 2% of your total daily needs. It contains 1.44 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in SILK Plus for Bone Health, soymilk, such as Calcium (165 mg), Potassium (123 mg) or Sodium (39 mg) but no Phosphorus, ManganeseFluoride.
It contains some important vitamins: Vitamin A (206 IU), Vitamin B-9 (10 mg) or Vitamin B-12 (1.23 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of SILK Plus for Bone Health, soymilk have the 2% of your total daily calorie needs: 41 calories.
41 kcal
2%
daily needs
An average adults needs 65 grams of total fat per day. 100 grams of SILK Plus for Bone Health, soymilk have 1.44 gr of total fat, the 2% of your total daily needs.
1.44 g
2%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
An average adults needs 2,400 mg.of sodium per day. 100 grams of SILK Plus for Bone Health, soymilk have 39 mg of salt, the 3% of your total daily needs.
39 mg
3%
daily value
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