Nutrients in SMART SOUP, Thai Coconut Curry
100 grams of SMART SOUP, Thai Coconut Curry contain 0.8 grams of protein, 1.06 grams of fat, 6.5 grams of carbohydrates, and 1 grams of fiber.
You have 36 calories from 100 grams of SMART SOUP, Thai Coconut Curry, the 2% of your total daily needs. It contains 1.06 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in SMART SOUP, Thai Coconut Curry, such as Sodium (141 mg) or Calcium (19 mg) but no Iron, PhosphorusPotassium.
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of SMART SOUP, Thai Coconut Curry have the 2% of your total daily calorie needs: 36 calories.
36 kcal
2%
daily needs
An average adults needs 65 grams of total fat per day. 100 grams of SMART SOUP, Thai Coconut Curry have 1.06 gr of total fat, the 2% of your total daily needs.
1.06 g
2%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
An average adults needs 2,400 mg.of sodium per day. 100 grams of SMART SOUP, Thai Coconut Curry have 141 mg of salt, the 9% of your total daily needs.
141 mg
9%
daily value
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