Smoked link sausage, pork Nutrition Facts

Nutrients in Smoked link sausage, pork

100 grams of Smoked link sausage, pork contain 11.98 grams of protein, 28.23 grams of fat, 0.94 grams of carbohydrates, and no fiber.

You have 309 calories from 100 grams of Smoked link sausage, pork, the 15% of your total daily needs. It contains 28.23 grams of fat and 61 mg of Cholesterol.

Some minerals can be present in Smoked link sausage, pork, such as Sodium (827 mg), Potassium (483 mg) or Phosphorus (157 mg) but no Fluoride.

It contains some important vitamins: Vitamin B-3 (2.8 mg), Vitamin D (1.1 µg) or Vitamin B-9 (1 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of Smoked link sausage, pork have the 15% of your total daily calorie needs: 309 calories.

309 kcal

15%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of Smoked link sausage, pork have 28.23 gr of total fat, the 43% of your total daily needs.

Cholesterol

61 mg | 20% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

28.23 g

43%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of Smoked link sausage, pork have 0.94 gr of carbohydrates, the 0% of your total daily needs.

Sugars

0.94 g

100 grams of Smoked link sausage, pork contain 0.94 grams of sugars.

Dietary fiber

Smoked link sausage, pork is fiber-free

0.94 g

0%

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of Smoked link sausage, pork have 827 mg of salt, the 55% of your total daily needs.

827 mg

55%

daily value

Water

100 grams of Smoked link sausage, pork contain 56.49 grams of water, the 56% of the total weight.

56.49 g

56%

total weight

Others

Protein

11.98 g

Ash

3.11 g