Snack, Pretzel, hard chocolate coated Nutrition Facts

Nutrients in Snack, Pretzel, hard chocolate coated

100 grams of Snack, Pretzel, hard chocolate coated contain 7.05 grams of protein, 17.64 grams of fat, 70.07 grams of carbohydrates, and 3.5 grams of fiber.

You have 467 calories from 100 grams of Snack, Pretzel, hard chocolate coated, the 23% of your total daily needs. It contains 17.64 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Snack, Pretzel, hard chocolate coated, such as Sodium (494 mg), Potassium (199 mg) or Calcium (141 mg).

It contains some important vitamins: Vitamin A (83 IU), Vitamin B-9 (74 mg) or Vitamin K (11.1 µg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Snack, Pretzel, hard chocolate coated have 467 calories, the 23% of your total daily calorie needs.

467 kcal

23%

daily needs

Total Fat

100 grams of Snack, Pretzel, hard chocolate coated contain the 27% of your total daily needs: 17.64 grams of total fat.

Cholesterol

0 mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

17.64 g

27%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Snack, Pretzel, hard chocolate coated contain the 23% of your total daily needs: 70.07 grams of carbohydrates.

Sugars

38.8 g

100 grams of Snack, Pretzel, hard chocolate coated contain 38.8 grams of sugars.

Dietary fiber

3.5 g | 14% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Snack, Pretzel, hard chocolate coated have 3.5 gr of dietary fiber, the 14% of your total daily needs.

70.07 g

23%

daily value

Sodium

100 grams of Snack, Pretzel, hard chocolate coated contain the 33% of your total daily needs: 494 milligrams of Sodium.

494 mg

33%

daily value

Water

100 grams of Snack, Pretzel, hard chocolate coated contain 3.06 grams of water, the 3% of the total weight.

3.06 g

3%

total weight

Others

Caffeine

8 mg

Protein

7.05 g

Ash

2.17 g