Nutrients in Snacks, bagel chips, plain
100 grams of Snacks, bagel chips, plain contain 12.34 grams of protein, 15.14 grams of fat, 66.36 grams of carbohydrates, and 4.1 grams of fiber.
You have 451 calories from 100 grams of Snacks, bagel chips, plain, the 23% of your total daily needs. It contains 15.14 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Snacks, bagel chips, plain, such as Sodium (233 mg), Potassium (140 mg) or Phosphorus (131 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (142 mg), Vitamin B-3 (7.66 mg) or Vitamin K (5.2 µg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 451 calories from 100 grams of Snacks, bagel chips, plain, the 23% of your total daily needs.
451 kcal
23%
daily needs
100 grams of Snacks, bagel chips, plain contain 15.14 grams of total fat, of which 6.83 gr. are saturated.
15.14 g
23%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Snacks, bagel chips, plain contain 233 milligrams of Sodium, the 16% of your total daily needs.
233 mg
16%
daily value
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