Nutrients in Snacks, beef jerky, chopped and formed
100 grams of Snacks, beef jerky, chopped and formed contain 33.2 grams of protein, 25.6 grams of fat, 11 grams of carbohydrates, and 1.8 grams of fiber.
You have 410 calories from 100 grams of Snacks, beef jerky, chopped and formed, the 21% of your total daily needs. It contains 25.6 grams of fat and 48 mg of Cholesterol.
Some minerals can be present in Snacks, beef jerky, chopped and formed, such as Potassium (597 mg), Phosphorus (407 mg) or Magnesium (51 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (134 mg), Vitamin K (2.3 µg) or Vitamin B-3 (1.73 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of Snacks, beef jerky, chopped and formed have the 21% of your total daily calorie needs: 410 calories.
410 kcal
21%
daily needs
An average adults needs 65 grams of total fat per day. 100 grams of Snacks, beef jerky, chopped and formed have 25.6 gr of total fat, the 39% of your total daily needs.
25.6 g
39%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
An average adults needs 2,400 mg.of sodium per day. 100 grams of Snacks, beef jerky, chopped and formed have 2,081 mg of salt, the 139% of your total daily needs.
2,081 mg
139%
daily value
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