Snacks, beef sticks, smoked Nutrition Facts

Nutrients in Snacks, beef sticks, smoked

100 grams of Snacks, beef sticks, smoked contain 21.5 grams of protein, 49.6 grams of fat, 5.4 grams of carbohydrates, and no fiber.

You have 550 calories from 100 grams of Snacks, beef sticks, smoked, the 28% of your total daily needs. It contains 49.6 grams of fat and 133 mg of Cholesterol.

Some minerals can be present in Snacks, beef sticks, smoked, such as Potassium (257 mg), Phosphorus (180 mg) or Calcium (68 mg) but no Fluoride or Selenium.

It contains some important vitamins: Vitamin A (250 IU), Vitamin C (6.8 mg) or Vitamin B-3 (4.54 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of Snacks, beef sticks, smoked have the 28% of your total daily calorie needs: 550 calories.

550 kcal

28%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of Snacks, beef sticks, smoked have 49.6 gr of total fat, the 76% of your total daily needs.

Cholesterol

133 mg | 44% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

49.6 g

76%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of Snacks, beef sticks, smoked have 5.4 gr of carbohydrates, the 2% of your total daily needs.

Sugars

Snacks, beef sticks, smoked is sugar-free

Dietary fiber

Snacks, beef sticks, smoked is fiber-free

5.4 g

2%

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of Snacks, beef sticks, smoked have 1,531 mg of salt, the 102% of your total daily needs.

1,531 mg

102%

daily value

Water

100 grams of Snacks, beef sticks, smoked contain 19% of water, 19.1 grams.

19.1 g

19%

total weight

Others

Protein

21.5 g

Ash

4.4 g