Nutrients in Snacks, candy bits, yogurt covered with vitamin C
100 grams of Snacks, candy bits, yogurt covered with vitamin C contain no protein, 7.5 grams of fat, 86.9 grams of carbohydrates, and 0.2 grams of fiber.
You have 415 calories from 100 grams of Snacks, candy bits, yogurt covered with vitamin C, the 21% of your total daily needs. It contains 7.5 grams of fat and 3 mg of Cholesterol.
Some minerals can be present in Snacks, candy bits, yogurt covered with vitamin C, such as Calcium (500 mg), Potassium (338 mg) or Phosphorus (190 mg) but no Fluoride.
It contains some important vitamins: Vitamin C (180.0 mg), Vitamin K (13.5 µg) or Vitamin B-9 (10 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 415 calories from 100 grams of Snacks, candy bits, yogurt covered with vitamin C, the 21% of your total daily needs.
415 kcal
21%
daily needs
100 grams of Snacks, candy bits, yogurt covered with vitamin C contain 7.5 grams of total fat, of which 1.38 gr. are saturated.
7.5 g
12%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Snacks, candy bits, yogurt covered with vitamin C contain 75 milligrams of Sodium, the 5% of your total daily needs.
75 mg
5%
daily value
Ash
1.87 g
Related products
Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter Snacks, potato chips, white, restructured, baked Breakfast bars, oats, sugar, raisins, coconut (include granola bar) Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip Snacks, granola bars, hard, plain Snacks, rice cakes, brown rice, rye Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE