Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C Nutrition Facts

Nutrients in Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C

100 grams of Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C contain 0.46 grams of protein, 6.53 grams of fat, 74.64 grams of carbohydrates, and 3.3 grams of fiber.

You have 359 calories from 100 grams of Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C, the 18% of your total daily needs. It contains 6.53 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C, such as Calcium (430 mg), Potassium (100 mg) or Phosphorus (18 mg).

It contains some important vitamins: Vitamin C (260.8 mg), Vitamin K (2.6 µg) or Vitamin B-9 (2 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 359 calories from 100 grams of Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C, the 18% of your total daily needs.

359 kcal

18%

daily needs

Total Fat

100 grams of Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C contain 6.53 grams of total fat, of which 5.09 gr. are saturated.

Cholesterol

0 mg | 0% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

6.53 g

10%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C contain 74.64 grams of carbohydrates, the 25% of your total daily needs.

Sugars

39.15 g

100 grams of Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C contain 39.15 grams of sugars.

Dietary fiber

3.3 g | 13% daily needs

100 grams of Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C contain 3.3 grams of dietary fiber, the 13% of your total daily needs.

74.64 g

25%

daily value

Sodium

100 grams of Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C contain 8 milligrams of Sodium, the 1% of your total daily needs.

8 mg

1%

daily value

Water

100 grams of Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C contain 18% of water, 17.59 grams.

17.59 g

18%

total weight

Others

Protein

0.46 g

Ash

0.77 g