Snacks, corn-based, extruded, cones, plain Nutrition Facts

Nutrients in Snacks, corn-based, extruded, cones, plain

100 grams of Snacks, corn-based, extruded, cones, plain contain 5.8 grams of protein, 26.9 grams of fat, 62.9 grams of carbohydrates, and 1.1 grams of fiber.

You have 510 calories from 100 grams of Snacks, corn-based, extruded, cones, plain, the 26% of your total daily needs. It contains 26.9 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Snacks, corn-based, extruded, cones, plain, such as Potassium (81 mg), Phosphorus (44 mg) or Magnesium (11 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (318 IU), Vitamin B-9 (3 mg) or Vitamin B-3 (1.41 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Snacks, corn-based, extruded, cones, plain have 510 calories, the 26% of your total daily calorie needs.

510 kcal

26%

daily needs

Total Fat

100 grams of Snacks, corn-based, extruded, cones, plain contain the 41% of your total daily needs: 26.9 grams of total fat.

Cholesterol

0 mg | 0% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

26.9 g

41%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Snacks, corn-based, extruded, cones, plain contain the 21% of your total daily needs: 62.9 grams of carbohydrates.

Sugars

Snacks, corn-based, extruded, cones, plain is sugar-free

Dietary fiber

1.1 g | 4% daily needs

100 grams of Snacks, corn-based, extruded, cones, plain contain 1.1 grams of dietary fiber, the 4% of your total daily needs.

62.9 g

21%

daily value

Sodium

100 grams of Snacks, corn-based, extruded, cones, plain contain the 68% of your total daily needs: 1,022 milligrams of Sodium.

1,022 mg

68%

daily value

Water

100 grams of Snacks, corn-based, extruded, cones, plain contain 2% of water, 2 grams.

2 g

2%

total weight

Others

Protein

5.8 g

Ash

2.3 g