Nutrients in Snacks, corn-based, extruded, cones, plain
100 grams of Snacks, corn-based, extruded, cones, plain contain 5.8 grams of protein, 26.9 grams of fat, 62.9 grams of carbohydrates, and 1.1 grams of fiber.
You have 510 calories from 100 grams of Snacks, corn-based, extruded, cones, plain, the 26% of your total daily needs. It contains 26.9 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Snacks, corn-based, extruded, cones, plain, such as Potassium (81 mg), Phosphorus (44 mg) or Magnesium (11 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (318 IU), Vitamin B-9 (3 mg) or Vitamin B-3 (1.41 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of Snacks, corn-based, extruded, cones, plain have 510 calories, the 26% of your total daily calorie needs.
510 kcal
26%
daily needs
100 grams of Snacks, corn-based, extruded, cones, plain contain the 41% of your total daily needs: 26.9 grams of total fat.
26.9 g
41%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Snacks, corn-based, extruded, cones, plain contain the 68% of your total daily needs: 1,022 milligrams of Sodium.
1,022 mg
68%
daily value
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