Nutrients in Snacks, corn-based, extruded, cones, plain
100 grams of Snacks, corn-based, extruded, cones, plain contain 5.8 grams of protein, 26.9 grams of fat, 62.9 grams of carbohydrates, and 1.1 grams of fiber.
You have 510 calories from 100 grams of Snacks, corn-based, extruded, cones, plain, the 26% of your total daily needs. It contains 26.9 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Snacks, corn-based, extruded, cones, plain, such as Potassium (81 mg), Phosphorus (44 mg) or Magnesium (11 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (318 IU), Vitamin B-9 (3 mg) or Vitamin B-3 (1.41 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of Snacks, corn-based, extruded, cones, plain have 510 calories, the 26% of your total daily calorie needs.
510 kcal
26%
daily needs
100 grams of Snacks, corn-based, extruded, cones, plain contain the 41% of your total daily needs: 26.9 grams of total fat.
26.9 g
41%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Snacks, corn-based, extruded, cones, plain contain the 68% of your total daily needs: 1,022 milligrams of Sodium.
1,022 mg
68%
daily value
Related products
Cheese puffs and twists, corn based, baked, low fat Snack, Pretzel, hard chocolate coated Snacks, potato chips, reduced fat Snacks, rice cakes, brown rice, corn Snacks, popcorn, air-popped, white popcorn Tortilla chips, yellow, plain, salted Popcorn, microwave, regular (butter) flavor, made with palm oil Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX