Snacks, crisped rice bar, almond Nutrition Facts

Nutrients in Snacks, crisped rice bar, almond

100 grams of Snacks, crisped rice bar, almond contain 7 grams of protein, 20.4 grams of fat, 64.6 grams of carbohydrates, and 3.6 grams of fiber.

You have 458 calories from 100 grams of Snacks, crisped rice bar, almond, the 23% of your total daily needs. It contains 20.4 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Snacks, crisped rice bar, almond, such as Sodium (234 mg), Potassium (229 mg) or Phosphorus (167 mg) but no Fluoride or Selenium.

It contains some important vitamins: Vitamin B-3 (17.63 mg), Vitamin A (2,645 IU) or Vitamin C (11.5 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 458 calories from 100 grams of Snacks, crisped rice bar, almond, the 23% of your total daily needs.

458 kcal

23%

daily needs

Total Fat

100 grams of Snacks, crisped rice bar, almond contain 20.4 grams of total fat, of which 3.77 gr. are saturated.

Cholesterol

0 mg | 0% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

20.4 g

31%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Snacks, crisped rice bar, almond contain 64.6 grams of carbohydrates, the 22% of your total daily needs.

Sugars

Snacks, crisped rice bar, almond is sugar-free

Dietary fiber

3.6 g | 14% daily needs

100 grams of Snacks, crisped rice bar, almond contain 3.6 grams of dietary fiber, the 14% of your total daily needs.

64.6 g

22%

daily value

Sodium

100 grams of Snacks, crisped rice bar, almond contain 234 milligrams of Sodium, the 16% of your total daily needs.

234 mg

16%

daily value

Water

100 grams of Snacks, crisped rice bar, almond contain 7% of water, 6.7 grams.

6.7 g

7%

total weight

Others

Protein

7 g

Ash

1.4 g