Nutrients in Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor
100 grams of Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor contain 8.08 grams of protein, 22.22 grams of fat, 64.7 grams of carbohydrates, and 8.1 grams of fiber.
You have 491 calories from 100 grams of Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor, the 25% of your total daily needs. It contains 22.22 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor, such as Sodium (705 mg), Phosphorus (245 mg) or Potassium (238 mg) but no Manganese, FluorideSelenium.
It contains some important vitamins: Vitamin A (222 IU), Vitamin B-3 (1.97 mg) or Vitamin C (0.9 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 491 calories from 100 grams of Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor, the 25% of your total daily needs.
491 kcal
25%
daily needs
100 grams of Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor contain 22.22 grams of total fat, of which 2.89 gr. are saturated.
22.22 g
34%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor contain 705 milligrams of Sodium, the 47% of your total daily needs.
705 mg
47%
daily value
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