Nutrients in Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor
100 grams of Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor contain 7.95 grams of protein, 21.11 grams of fat, 67.26 grams of carbohydrates, and 8.8 grams of fiber.
You have 491 calories from 100 grams of Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor, the 25% of your total daily needs. It contains 21.11 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor, such as Sodium (423 mg), Potassium (232 mg) or Phosphorus (222 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (65 IU), Vitamin B-9 (25 mg) or Vitamin E (7.04 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 491 calories from 100 grams of Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor, the 25% of your total daily needs.
491 kcal
25%
daily needs
100 grams of Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor contain 21.11 grams of total fat, of which 2.16 gr. are saturated.
21.11 g
32%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor contain 423 milligrams of Sodium, the 28% of your total daily needs.
423 mg
28%
daily value
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