Nutrients in Snacks, fruit leather, pieces, with vitamin C
100 grams of Snacks, fruit leather, pieces, with vitamin C contain 0.1 grams of protein, 3.5 grams of fat, 85.2 grams of carbohydrates, and 3.5 grams of fiber.
You have 373 calories from 100 grams of Snacks, fruit leather, pieces, with vitamin C, the 19% of your total daily needs. It contains 3.5 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Snacks, fruit leather, pieces, with vitamin C, such as Sodium (317 mg), Potassium (164 mg) or Phosphorus (24 mg) but no Manganese or Fluoride.
It contains some important vitamins: Vitamin C (120.0 mg), Vitamin A (116 IU) or Vitamin B-9 (14 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of Snacks, fruit leather, pieces, with vitamin C have the 19% of your total daily calorie needs: 373 calories.
373 kcal
19%
daily needs
An average adults needs 65 grams of total fat per day. 100 grams of Snacks, fruit leather, pieces, with vitamin C have 3.5 gr of total fat, the 5% of your total daily needs.
3.5 g
5%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
An average adults needs 2,400 mg.of sodium per day. 100 grams of Snacks, fruit leather, pieces, with vitamin C have 317 mg of salt, the 21% of your total daily needs.
317 mg
21%
daily value
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