Snacks, fruit leather, pieces Nutrition Facts

Nutrients in Snacks, fruit leather, pieces

100 grams of Snacks, fruit leather, pieces contain 1 grams of protein, 2.68 grams of fat, 82.82 grams of carbohydrates, and no fiber.

You have 359 calories from 100 grams of Snacks, fruit leather, pieces, the 18% of your total daily needs. It contains 2.68 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Snacks, fruit leather, pieces, such as Sodium (403 mg), Potassium (164 mg) or Phosphorus (24 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (58 IU), Vitamin C (56.0 mg) or Vitamin K (18.2 µg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 359 calories from 100 grams of Snacks, fruit leather, pieces, the 18% of your total daily needs.

359 kcal

18%

daily needs

Total Fat

100 grams of Snacks, fruit leather, pieces contain 2.68 grams of total fat, of which 0.65 gr. are saturated.

Cholesterol

0 mg | 0% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

2.68 g

4%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Snacks, fruit leather, pieces contain 82.82 grams of carbohydrates, the 28% of your total daily needs.

Sugars

57.58 g

100 grams of Snacks, fruit leather, pieces contain 57.58 grams of sugars.

Dietary fiber

Snacks, fruit leather, pieces is fiber-free

82.82 g

28%

daily value

Sodium

100 grams of Snacks, fruit leather, pieces contain 403 milligrams of Sodium, the 27% of your total daily needs.

403 mg

27%

daily value

Water

100 grams of Snacks, fruit leather, pieces contain 12% of water, 12.3 grams.

12.3 g

12%

total weight

Others

Protein

1 g

Ash

1.2 g