Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX Nutrition Facts

Nutrients in Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX

100 grams of Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX contain 5.71 grams of protein, 11.43 grams of fat, 72.27 grams of carbohydrates, and 3.8 grams of fiber.

You have 415 calories from 100 grams of Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX, the 21% of your total daily needs. It contains 11.43 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX, such as Potassium (189 mg), Sodium (185 mg) or Phosphorus (168 mg).

It contains some important vitamins: Vitamin B-9 (92 mg), Vitamin K (7.5 µg) or Vitamin B-3 (5.44 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX have 415 calories, the 21% of your total daily calorie needs.

415 kcal

21%

daily needs

Total Fat

100 grams of Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX contain the 18% of your total daily needs: 11.43 grams of total fat.

Cholesterol

0 mg | 0% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

11.43 g

18%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX contain the 24% of your total daily needs: 72.27 grams of carbohydrates.

Sugars

42.86 g

100 grams of Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX contain 42.86 grams of sugars.

Dietary fiber

3.8 g | 15% daily needs

100 grams of Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX contain 3.8 grams of dietary fiber, the 15% of your total daily needs.

72.27 g

24%

daily value

Sodium

100 grams of Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX contain the 12% of your total daily needs: 185 milligrams of Sodium.

185 mg

12%

daily value

Water

100 grams of Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX contain 9% of water, 9.3 grams.

9.3 g

9%

total weight

Others

Protein

5.71 g

Ash

1.29 g