Nutrients in Snacks, granola bars, hard, chocolate chip
100 grams of Snacks, granola bars, hard, chocolate chip contain 7.3 grams of protein, 16.3 grams of fat, 72.1 grams of carbohydrates, and 4.4 grams of fiber.
You have 438 calories from 100 grams of Snacks, granola bars, hard, chocolate chip, the 22% of your total daily needs. It contains 16.3 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Snacks, granola bars, hard, chocolate chip, such as Sodium (344 mg), Potassium (251 mg) or Phosphorus (204 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (42 IU), Vitamin B-9 (13 mg) or Vitamin B-3 (0.55 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of Snacks, granola bars, hard, chocolate chip have the 22% of your total daily calorie needs: 438 calories.
438 kcal
22%
daily needs
An average adults needs 65 grams of total fat per day. 100 grams of Snacks, granola bars, hard, chocolate chip have 16.3 gr of total fat, the 25% of your total daily needs.
16.3 g
25%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
An average adults needs 2,400 mg.of sodium per day. 100 grams of Snacks, granola bars, hard, chocolate chip have 344 mg of salt, the 23% of your total daily needs.
344 mg
23%
daily value
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