Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip Nutrition Facts and Analysis

Nutrients in Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip

100 grams of Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip contain 5.8 grams of protein, 24.9 grams of fat, 63.8 grams of carbohydrates, and 3.4 grams of fiber.

You have 466 calories from 100 grams of Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip, the 23% of your total daily needs. It contains 24.9 grams of fat and 5 mg of Cholesterol.

Some minerals can be present in Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip, such as Potassium (313 mg), Sodium (200 mg) or Phosphorus (199 mg) but no Fluoride or Selenium.

It contains some important vitamins: Vitamin A (39 IU), Vitamin B-9 (26 mg) or Vitamin B-3 (0.72 mg).

Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip have the 23% of your total daily calorie needs: 466 calories.

466 kcal

23%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip have 24.9 gr of total fat, the 38% of your total daily needs.

Cholesterol

5 mg | 2% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

24.9 g

38%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip have 63.8 gr of carbohydrates, the 21% of your total daily needs.

Sugars

Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip is sugar-free

Dietary fiber

3.4 g | 14% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip have 3.4 gr of dietary fiber, the 14% of your total daily needs.

63.8 g

21%

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip have 200 mg of salt, the 13% of your total daily needs.

200 mg

13%

daily value

Water

100 grams of Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip contain 3.6 grams of water, the 4% of the total weight.

3.6 g

total weight

Others

Protein

5.8 g

Ash

1.5 g