Nutrients in Snacks, granola bars, soft, uncoated, nut and raisin
100 grams of Snacks, granola bars, soft, uncoated, nut and raisin contain 8 grams of protein, 20.4 grams of fat, 63.6 grams of carbohydrates, and 5.6 grams of fiber.
You have 454 calories from 100 grams of Snacks, granola bars, soft, uncoated, nut and raisin, the 23% of your total daily needs. It contains 20.4 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Snacks, granola bars, soft, uncoated, nut and raisin, such as Potassium (392 mg), Sodium (254 mg) or Phosphorus (241 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (41 IU), Vitamin B-9 (30 mg) or Vitamin B-3 (2.61 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 454 calories from 100 grams of Snacks, granola bars, soft, uncoated, nut and raisin, the 23% of your total daily needs.
454 kcal
23%
daily needs
100 grams of Snacks, granola bars, soft, uncoated, nut and raisin contain 20.4 grams of total fat, of which 9.54 gr. are saturated.
20.4 g
31%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Snacks, granola bars, soft, uncoated, nut and raisin contain 254 milligrams of Sodium, the 17% of your total daily needs.
254 mg
17%
daily value
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