Nutrients in Snacks, granola bars, soft, uncoated, plain
100 grams of Snacks, granola bars, soft, uncoated, plain contain 7.4 grams of protein, 17.2 grams of fat, 67.3 grams of carbohydrates, and 4.6 grams of fiber.
You have 443 calories from 100 grams of Snacks, granola bars, soft, uncoated, plain, the 22% of your total daily needs. It contains 17.2 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Snacks, granola bars, soft, uncoated, plain, such as Potassium (325 mg), Sodium (278 mg) or Phosphorus (230 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (24 mg), Vitamin B-5 (0.52 mg) or Vitamin B-3 (0.51 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of Snacks, granola bars, soft, uncoated, plain have 443 calories, the 22% of your total daily calorie needs.
443 kcal
22%
daily needs
100 grams of Snacks, granola bars, soft, uncoated, plain contain the 26% of your total daily needs: 17.2 grams of total fat.
17.2 g
26%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Snacks, granola bars, soft, uncoated, plain contain the 19% of your total daily needs: 278 milligrams of Sodium.
278 mg
19%
daily value
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