Nutrients in Snacks, granola bars, soft, uncoated, raisin
100 grams of Snacks, granola bars, soft, uncoated, raisin contain 7.6 grams of protein, 17.8 grams of fat, 66.4 grams of carbohydrates, and 4.2 grams of fiber.
You have 448 calories from 100 grams of Snacks, granola bars, soft, uncoated, raisin, the 22% of your total daily needs. It contains 17.8 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Snacks, granola bars, soft, uncoated, raisin, such as Potassium (362 mg), Sodium (282 mg) or Phosphorus (220 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (21 mg), Vitamin B-3 (1.1 mg) or Vitamin B-5 (0.48 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of Snacks, granola bars, soft, uncoated, raisin have the 22% of your total daily calorie needs: 448 calories.
448 kcal
22%
daily needs
An average adults needs 65 grams of total fat per day. 100 grams of Snacks, granola bars, soft, uncoated, raisin have 17.8 gr of total fat, the 27% of your total daily needs.
17.8 g
27%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
An average adults needs 2,400 mg.of sodium per day. 100 grams of Snacks, granola bars, soft, uncoated, raisin have 282 mg of salt, the 19% of your total daily needs.
282 mg
19%
daily value
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