Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar Nutrition Facts

Nutrients in Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar

100 grams of Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar contain 8 grams of protein, 7.4 grams of fat, 78 grams of carbohydrates, and 6.2 grams of fiber.

You have 390 calories from 100 grams of Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar, the 20% of your total daily needs. It contains 7.4 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar, such as Sodium (291 mg), Potassium (249 mg) or Phosphorus (248 mg) but no Fluoride or Selenium.

It contains some important vitamins: Vitamin B-3 (9.5 mg), Vitamin A (2,381 IU) or Vitamin B-6 (1.0 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 390 calories from 100 grams of Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar, the 20% of your total daily needs.

390 kcal

20%

daily needs

Total Fat

100 grams of Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar contain 7.4 grams of total fat, of which 1.1 gr. are saturated.

Cholesterol

0 mg | 0% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

7.4 g

11%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar contain 78 grams of carbohydrates, the 26% of your total daily needs.

Sugars

Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar is sugar-free

Dietary fiber

6.2 g | 25% daily needs

100 grams of Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar contain 6.2 grams of dietary fiber, the 25% of your total daily needs.

78 g

26%

daily value

Sodium

100 grams of Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar contain 291 milligrams of Sodium, the 19% of your total daily needs.

291 mg

19%

daily value

Water

100 grams of Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar contain 5% of water, 5 grams.

5 g

5%

total weight

Others

Protein

8 g

Ash

1.6 g