Nutrients in Snacks, NUTRI-GRAIN FRUIT AND NUT BAR
100 grams of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR contain 9.38 grams of protein, 10.93 grams of fat, 66.72 grams of carbohydrates, and 7.5 grams of fiber.
You have 403 calories from 100 grams of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR, the 20% of your total daily needs. It contains 10.93 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Snacks, NUTRI-GRAIN FRUIT AND NUT BAR, such as Potassium (328 mg), Phosphorus (290 mg) or Sodium (195 mg).
It contains some important vitamins: Vitamin A (896 IU), Vitamin B-9 (127 mg) or Vitamin B-3 (6.44 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR have 403 calories, the 20% of your total daily calorie needs.
403 kcal
20%
daily needs
100 grams of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR contain the 17% of your total daily needs: 10.93 grams of total fat.
10.93 g
17%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR contain the 13% of your total daily needs: 195 milligrams of Sodium.
195 mg
13%
daily value
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