Nutrients in Snacks, oriental mix, rice-based
100 grams of Snacks, oriental mix, rice-based contain 17.31 grams of protein, 25.58 grams of fat, 51.62 grams of carbohydrates, and 13.2 grams of fiber.
You have 506 calories from 100 grams of Snacks, oriental mix, rice-based, the 25% of your total daily needs. It contains 25.58 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Snacks, oriental mix, rice-based, such as Sodium (413 mg), Potassium (328 mg) or Phosphorus (262 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (38 mg), Vitamin E (5.6 mg) or Vitamin B-3 (3.08 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 506 calories from 100 grams of Snacks, oriental mix, rice-based, the 25% of your total daily needs.
506 kcal
25%
daily needs
100 grams of Snacks, oriental mix, rice-based contain 25.58 grams of total fat, of which 3.78 gr. are saturated.
25.58 g
39%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Snacks, oriental mix, rice-based contain 413 milligrams of Sodium, the 28% of your total daily needs.
413 mg
28%
daily value
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