Snacks, popcorn, caramel-coated, with peanuts Nutrition Facts

Nutrients in Snacks, popcorn, caramel-coated, with peanuts

100 grams of Snacks, popcorn, caramel-coated, with peanuts contain 6.4 grams of protein, 7.8 grams of fat, 80.7 grams of carbohydrates, and 3.8 grams of fiber.

You have 400 calories from 100 grams of Snacks, popcorn, caramel-coated, with peanuts, the 20% of your total daily needs. It contains 7.8 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Snacks, popcorn, caramel-coated, with peanuts, such as Potassium (355 mg), Sodium (177 mg) or Phosphorus (127 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (78 IU), Vitamin B-9 (16 mg) or Vitamin K (3.9 µg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Snacks, popcorn, caramel-coated, with peanuts have 400 calories, the 20% of your total daily calorie needs.

400 kcal

20%

daily needs

Total Fat

100 grams of Snacks, popcorn, caramel-coated, with peanuts contain the 12% of your total daily needs: 7.8 grams of total fat.

Cholesterol

0 mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

7.8 g

12%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Snacks, popcorn, caramel-coated, with peanuts contain the 27% of your total daily needs: 80.7 grams of carbohydrates.

Sugars

45.36 g

100 grams of Snacks, popcorn, caramel-coated, with peanuts contain 45.36 grams of sugars.

Dietary fiber

3.8 g | 15% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Snacks, popcorn, caramel-coated, with peanuts have 3.8 gr of dietary fiber, the 15% of your total daily needs.

80.7 g

27%

daily value

Sodium

100 grams of Snacks, popcorn, caramel-coated, with peanuts contain the 12% of your total daily needs: 177 milligrams of Sodium.

177 mg

12%

daily value

Water

100 grams of Snacks, popcorn, caramel-coated, with peanuts contain 3.3 grams of water, the 3% of the total weight.

3.3 g

3%

total weight

Others

Protein

6.4 g

Ash

1.8 g