Snacks, popcorn, caramel-coated, without peanuts Nutrition Facts

Nutrients in Snacks, popcorn, caramel-coated, without peanuts

100 grams of Snacks, popcorn, caramel-coated, without peanuts contain 3.8 grams of protein, 12.8 grams of fat, 79.1 grams of carbohydrates, and 5.2 grams of fiber.

You have 431 calories from 100 grams of Snacks, popcorn, caramel-coated, without peanuts, the 22% of your total daily needs. It contains 12.8 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Snacks, popcorn, caramel-coated, without peanuts, such as Sodium (206 mg), Potassium (109 mg) or Phosphorus (83 mg) but no Fluoride.

It contains some important vitamins: Vitamin K (12.5 µg), Vitamin A (8 IU) or Vitamin B-9 (5 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 431 calories from 100 grams of Snacks, popcorn, caramel-coated, without peanuts, the 22% of your total daily needs.

431 kcal

22%

daily needs

Total Fat

100 grams of Snacks, popcorn, caramel-coated, without peanuts contain 12.8 grams of total fat, of which 3.61 gr. are saturated.

Cholesterol

0 mg | 0% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

12.8 g

20%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Snacks, popcorn, caramel-coated, without peanuts contain 79.1 grams of carbohydrates, the 26% of your total daily needs.

Sugars

53.19 g

100 grams of Snacks, popcorn, caramel-coated, without peanuts contain 53.19 grams of sugars.

Dietary fiber

5.2 g | 21% daily needs

100 grams of Snacks, popcorn, caramel-coated, without peanuts contain 5.2 grams of dietary fiber, the 21% of your total daily needs.

79.1 g

26%

daily value

Sodium

100 grams of Snacks, popcorn, caramel-coated, without peanuts contain 206 milligrams of Sodium, the 14% of your total daily needs.

206 mg

14%

daily value

Water

100 grams of Snacks, popcorn, caramel-coated, without peanuts contain 3% of water, 2.8 grams.

2.8 g

3%

total weight

Others

Protein

3.8 g

Ash

1.5 g