Nutrients in Snacks, pork skins, barbecue-flavor
100 grams of Snacks, pork skins, barbecue-flavor contain 57.9 grams of protein, 31.8 grams of fat, 1.6 grams of carbohydrates, and no fiber.
You have 538 calories from 100 grams of Snacks, pork skins, barbecue-flavor, the 27% of your total daily needs. It contains 31.8 grams of fat and 115 mg of Cholesterol.
Some minerals can be present in Snacks, pork skins, barbecue-flavor, such as Phosphorus (220 mg), Calcium (43 mg) or Sodium (2,667 mg) but no Magnesium, FluorideSelenium.
It contains some important vitamins: Vitamin A (667 IU), Vitamin B-9 (31 mg) or Vitamin B-3 (3.35 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of Snacks, pork skins, barbecue-flavor have 538 calories, the 27% of your total daily calorie needs.
538 kcal
27%
daily needs
100 grams of Snacks, pork skins, barbecue-flavor contain the 49% of your total daily needs: 31.8 grams of total fat.
31.8 g
49%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Snacks, pork skins, barbecue-flavor contain the 178% of your total daily needs: 2,667 milligrams of Sodium.
2,667 mg
178%
daily value
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