Snacks, potato chips, barbecue-flavor Nutrition Facts

Nutrients in Snacks, potato chips, barbecue-flavor

100 grams of Snacks, potato chips, barbecue-flavor contain 6.41 grams of protein, 30.69 grams of fat, 56.19 grams of carbohydrates, and 3.8 grams of fiber.

You have 485 calories from 100 grams of Snacks, potato chips, barbecue-flavor, the 24% of your total daily needs. It contains 30.69 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Snacks, potato chips, barbecue-flavor, such as Sodium (591 mg), Phosphorus (145 mg) or Magnesium (58 mg).

It contains some important vitamins: Vitamin A (382 IU), Vitamin B-9 (60 mg) or Vitamin C (58.0 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of Snacks, potato chips, barbecue-flavor have the 24% of your total daily calorie needs: 485 calories.

485 kcal

24%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of Snacks, potato chips, barbecue-flavor have 30.69 gr of total fat, the 47% of your total daily needs.

Cholesterol

0 mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

30.69 g

47%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of Snacks, potato chips, barbecue-flavor have 56.19 gr of carbohydrates, the 19% of your total daily needs.

Sugars

5.47 g

100 grams of Snacks, potato chips, barbecue-flavor contain 5.47 grams of sugars.

Dietary fiber

3.8 g | 15% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Snacks, potato chips, barbecue-flavor have 3.8 gr of dietary fiber, the 15% of your total daily needs.

56.19 g

19%

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of Snacks, potato chips, barbecue-flavor have 591 mg of salt, the 39% of your total daily needs.

591 mg

39%

daily value

Water

100 grams of Snacks, potato chips, barbecue-flavor contain 2.6 grams of water, the 3% of the total weight.

2.6 g

3%

total weight

Others

Protein

6.41 g

Ash

4.11 g