Snacks, potato chips, made from dried potatoes, cheese-flavor Nutrition Facts

Nutrients in Snacks, potato chips, made from dried potatoes, cheese-flavor

100 grams of Snacks, potato chips, made from dried potatoes, cheese-flavor contain 7 grams of protein, 37 grams of fat, 50.6 grams of carbohydrates, and 3.4 grams of fiber.

You have 551 calories from 100 grams of Snacks, potato chips, made from dried potatoes, cheese-flavor, the 28% of your total daily needs. It contains 37 grams of fat and 4 mg of Cholesterol.

Some minerals can be present in Snacks, potato chips, made from dried potatoes, cheese-flavor, such as Sodium (600 mg), Potassium (381 mg) or Phosphorus (163 mg) but no Fluoride.

It contains some important vitamins: Vitamin B-9 (18 mg), Vitamin C (8.5 mg) or Vitamin A (3 IU).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of Snacks, potato chips, made from dried potatoes, cheese-flavor have the 28% of your total daily calorie needs: 551 calories.

551 kcal

28%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of Snacks, potato chips, made from dried potatoes, cheese-flavor have 37 gr of total fat, the 57% of your total daily needs.

Cholesterol

4 mg | 1% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

37 g

57%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of Snacks, potato chips, made from dried potatoes, cheese-flavor have 50.6 gr of carbohydrates, the 17% of your total daily needs.

Sugars

Snacks, potato chips, made from dried potatoes, cheese-flavor is sugar-free

Dietary fiber

3.4 g | 14% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Snacks, potato chips, made from dried potatoes, cheese-flavor have 3.4 gr of dietary fiber, the 14% of your total daily needs.

50.6 g

17%

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of Snacks, potato chips, made from dried potatoes, cheese-flavor have 600 mg of salt, the 40% of your total daily needs.

600 mg

40%

daily value

Water

100 grams of Snacks, potato chips, made from dried potatoes, cheese-flavor contain 1.9 grams of water, the 2% of the total weight.

1.9 g

2%

total weight

Others

Protein

7 g

Ash

3.5 g