Snacks, potato chips, made from dried potatoes (preformed), multigrain Nutrition Facts

Nutrients in Snacks, potato chips, made from dried potatoes (preformed), multigrain

100 grams of Snacks, potato chips, made from dried potatoes (preformed), multigrain contain 5.3 grams of protein, 24.74 grams of fat, 65.34 grams of carbohydrates, and 2.7 grams of fiber.

You have 505 calories from 100 grams of Snacks, potato chips, made from dried potatoes (preformed), multigrain, the 25% of your total daily needs. It contains 24.74 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Snacks, potato chips, made from dried potatoes (preformed), multigrain, such as Sodium (544 mg), Potassium (330 mg) or Phosphorus (127 mg) but no Fluoride.

It contains some important vitamins: Vitamin B-9 (16 mg), Vitamin E (9.08 mg) or Vitamin K (7.3 µg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 505 calories from 100 grams of Snacks, potato chips, made from dried potatoes (preformed), multigrain, the 25% of your total daily needs.

505 kcal

25%

daily needs

Total Fat

100 grams of Snacks, potato chips, made from dried potatoes (preformed), multigrain contain 24.74 grams of total fat, of which 6.3 gr. are saturated.

Cholesterol

0 mg | 0% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

24.74 g

38%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Snacks, potato chips, made from dried potatoes (preformed), multigrain contain 65.34 grams of carbohydrates, the 22% of your total daily needs.

Sugars

4.08 g

100 grams of Snacks, potato chips, made from dried potatoes (preformed), multigrain contain 4.08 grams of sugars.

Dietary fiber

2.7 g | 11% daily needs

100 grams of Snacks, potato chips, made from dried potatoes (preformed), multigrain contain 2.7 grams of dietary fiber, the 11% of your total daily needs.

65.34 g

22%

daily value

Sodium

100 grams of Snacks, potato chips, made from dried potatoes (preformed), multigrain contain 544 milligrams of Sodium, the 36% of your total daily needs.

544 mg

36%

daily value

Water

100 grams of Snacks, potato chips, made from dried potatoes (preformed), multigrain contain 2% of water, 2.27 grams.

2.27 g

2%

total weight

Others

Protein

5.3 g

Ash

2.36 g