Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted Nutrition Facts

Nutrients in Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted

100 grams of Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted contain 7 grams of protein, 34.6 grams of fat, 52.9 grams of carbohydrates, and 4.8 grams of fiber.

You have 536 calories from 100 grams of Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted, the 27% of your total daily needs. It contains 34.6 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted, such as Sodium (594 mg), Phosphorus (165 mg) or Magnesium (67 mg) but no Fluoride.

It contains some important vitamins: Vitamin B-9 (45 mg), Vitamin C (31.1 mg) or Vitamin B-3 (3.82 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 536 calories from 100 grams of Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted, the 27% of your total daily needs.

536 kcal

27%

daily needs

Total Fat

100 grams of Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted contain 34.6 grams of total fat, of which 5.43 gr. are saturated.

Cholesterol

0 mg | 0% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

34.6 g

53%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted contain 52.9 grams of carbohydrates, the 18% of your total daily needs.

Sugars

Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted is sugar-free

Dietary fiber

4.8 g | 19% daily needs

100 grams of Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted contain 4.8 grams of dietary fiber, the 19% of your total daily needs.

52.9 g

18%

daily value

Sodium

100 grams of Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted contain 594 milligrams of Sodium, the 40% of your total daily needs.

594 mg

40%

daily value

Water

100 grams of Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted contain 2% of water, 1.9 grams.

1.9 g

2%

total weight

Others

Protein

7 g

Ash

3.6 g