Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted Nutrition Facts and Analysis

Nutrients in Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted

100 grams of Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted contain 7 grams of protein, 34.6 grams of fat, 52.9 grams of carbohydrates, and 4.8 grams of fiber.

You have 536 calories from 100 grams of Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted, the 27% of your total daily needs. It contains 34.6 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted, such as Phosphorus (165 mg), Magnesium (67 mg) or Calcium (24 mg) but no Fluoride.

It contains some important vitamins: Vitamin B-9 (45 mg), Vitamin C (31.1 mg) or Vitamin B-3 (3.82 mg).

Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted have 536 calories, the 27% of your total daily calorie needs.

536 kcal

27%

daily needs

Total Fat

100 grams of Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted contain the 53% of your total daily needs: 34.6 grams of total fat.

Cholesterol

0 mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

34.6 g

53%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted contain the 18% of your total daily needs: 52.9 grams of carbohydrates.

Sugars

Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted is sugar-free

Dietary fiber

4.8 g | 19% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted have 4.8 gr of dietary fiber, the 19% of your total daily needs.

52.9 g

18%

daily value

Sodium

100 grams of Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted contain the 1% of your total daily needs: 8 milligrams of Sodium.

8 mg

daily value

Water

100 grams of Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted contain 1.9 grams of water, the 2% of the total weight.

1.9 g

total weight

Others

Protein

7 g

Ash

3.6 g