Nutrients in Snacks, potato chips, plain, unsalted
100 grams of Snacks, potato chips, plain, unsalted contain 7 grams of protein, 34.6 grams of fat, 52.9 grams of carbohydrates, and 4.8 grams of fiber.
You have 536 calories from 100 grams of Snacks, potato chips, plain, unsalted, the 27% of your total daily needs. It contains 34.6 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Snacks, potato chips, plain, unsalted, such as Phosphorus (165 mg), Magnesium (67 mg) or Calcium (24 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (45 mg), Vitamin C (31.1 mg) or Vitamin K (22.1 µg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 536 calories from 100 grams of Snacks, potato chips, plain, unsalted, the 27% of your total daily needs.
536 kcal
27%
daily needs
100 grams of Snacks, potato chips, plain, unsalted contain 34.6 grams of total fat, of which 10.96 gr. are saturated.
34.6 g
53%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Snacks, potato chips, plain, unsalted contain 8 milligrams of Sodium, the 1% of your total daily needs.
8 mg
1%
daily value
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