Nutrients in Snacks, potato chips, white, restructured, baked
100 grams of Snacks, potato chips, white, restructured, baked contain 5 grams of protein, 18.2 grams of fat, 71.4 grams of carbohydrates, and 4.8 grams of fiber.
You have 469 calories from 100 grams of Snacks, potato chips, white, restructured, baked, the 23% of your total daily needs. It contains 18.2 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Snacks, potato chips, white, restructured, baked, such as Potassium (721 mg), Sodium (554 mg) or Phosphorus (274 mg) but no Manganese.
It contains some important vitamins: Vitamin K (7.2 µg), Vitamin B-3 (4.09 mg) or Vitamin E (2.18 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 469 calories from 100 grams of Snacks, potato chips, white, restructured, baked, the 23% of your total daily needs.
469 kcal
23%
daily needs
100 grams of Snacks, potato chips, white, restructured, baked contain 18.2 grams of total fat, of which 2.63 gr. are saturated.
18.2 g
28%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Snacks, potato chips, white, restructured, baked contain 554 milligrams of Sodium, the 37% of your total daily needs.
554 mg
37%
daily value
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