Nutrients in Snacks, rice cakes, brown rice, buckwheat, unsalted
100 grams of Snacks, rice cakes, brown rice, buckwheat, unsalted contain 9 grams of protein, 3.5 grams of fat, 80.1 grams of carbohydrates, and no fiber.
You have 380 calories from 100 grams of Snacks, rice cakes, brown rice, buckwheat, unsalted, the 19% of your total daily needs. It contains 3.5 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Snacks, rice cakes, brown rice, buckwheat, unsalted, such as Phosphorus (380 mg), Potassium (299 mg) or Magnesium (151 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (21 mg), Vitamin B-3 (8.09 mg) or Vitamin B-5 (1.16 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of Snacks, rice cakes, brown rice, buckwheat, unsalted have the 19% of your total daily calorie needs: 380 calories.
380 kcal
19%
daily needs
An average adults needs 65 grams of total fat per day. 100 grams of Snacks, rice cakes, brown rice, buckwheat, unsalted have 3.5 gr of total fat, the 5% of your total daily needs.
3.5 g
5%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
An average adults needs 2,400 mg.of sodium per day. 100 grams of Snacks, rice cakes, brown rice, buckwheat, unsalted have 4 mg of salt, the 0% of your total daily needs.
4 mg
0%
daily value
Related products
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors Snacks, corn-based, extruded, onion-flavor Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor Snacks, candy bits, yogurt covered with vitamin C Snacks, potato chips, sour-cream-and-onion-flavor Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip Snacks, rice cakes, brown rice, buckwheat, unsalted