Snacks, rice cakes, brown rice, multigrain, unsalted Nutrition Facts

Nutrients in Snacks, rice cakes, brown rice, multigrain, unsalted

100 grams of Snacks, rice cakes, brown rice, multigrain, unsalted contain 8.5 grams of protein, 3.5 grams of fat, 80.1 grams of carbohydrates, and no fiber.

You have 387 calories from 100 grams of Snacks, rice cakes, brown rice, multigrain, unsalted, the 19% of your total daily needs. It contains 3.5 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Snacks, rice cakes, brown rice, multigrain, unsalted, such as Phosphorus (370 mg), Potassium (294 mg) or Magnesium (137 mg) but no Fluoride.

It contains some important vitamins: Vitamin B-9 (20 mg), Vitamin B-3 (6.6 mg) or Vitamin B-5 (1 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Snacks, rice cakes, brown rice, multigrain, unsalted have 387 calories, the 19% of your total daily calorie needs.

387 kcal

19%

daily needs

Total Fat

100 grams of Snacks, rice cakes, brown rice, multigrain, unsalted contain the 5% of your total daily needs: 3.5 grams of total fat.

Cholesterol

0 mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

3.5 g

5%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Snacks, rice cakes, brown rice, multigrain, unsalted contain the 27% of your total daily needs: 80.1 grams of carbohydrates.

Sugars

Snacks, rice cakes, brown rice, multigrain, unsalted is sugar-free

Dietary fiber

Snacks, rice cakes, brown rice, multigrain, unsalted is fiber-free

80.1 g

27%

daily value

Sodium

100 grams of Snacks, rice cakes, brown rice, multigrain, unsalted contain the 0% of your total daily needs: 4 milligrams of Sodium.

4 mg

0%

daily value

Water

100 grams of Snacks, rice cakes, brown rice, multigrain, unsalted contain 6.3 grams of water, the 6% of the total weight.

6.3 g

6%

total weight

Others

Protein

8.5 g

Ash

1.6 g